Why Was Oregon Called a Pioneer’s Paradise

September 15, 2022 admin 102 Views

Oregon’s fifty
Best Cities for Sleep

2020

The Beaver Country is one of the near beautiful and geographically varied areas of the country. Oregon’s diverse terrain includes a rocky coastline, dense forests, high desert, and volcanoes. The land was inhabited by indigenous tribes for at least 15,000 years before it was explored by the Spanish and English. Oregon joined the Union as the 33rd state in 1859.

Things to know about The Beaver State:

Oregon has just i national park — Crater Lake National Park in the south central office of the state
The Columbia River Gorge is considered one of the all-time places in the world to windsurf
Oregon is the only state with an official state nut, the hazelnut
Portland’s Rose Test Garden was founded in 1917 and features more 500 varieties of roses
Dormant volcano Mountain Hood stands 11,239 alpine and is the tallest pinnacle in Oregon

A state with so much natural beauty sounds like a slap-up place for slumber. So, which office of Oregon is the best for sleep? How do this state’southward minor towns stack up against the big cities? Allow’south dig into our listing of the best cities for sleep in Oregon and find out.

The percentage of adults who study insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cerebral bug, and cardiovascular disease

The percent of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of slumber apnea

The percentage of adults who study excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep

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Bethany, Oregon

Bethany

Sleep Score:
87.4

Bethany, OR

Population:
23,177

Bereft Sleep (per 1000):
300

Median Income:
121,149

Mentally Unhealthy Days (per 30):
3.6

Obesity (per one thousand):
290

Poor Physical Wellness Days (per 30):
3.4

Drinking (per thou):
210

Concrete Inactivity (per grand):
three.four

Smoking (per m):
130

Air Pollution (PM2.five):
3.08

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
35

Cedar Mill, Oregon

Cedar Manufactory

Sleep Score:
87.29

Cedar Manufacturing plant, OR

Population:
17,050

Insufficient Sleep (per m):
300

Median Income:
114,909

Mentally Unhealthy Days (per thirty):
4

Obesity (per 1000):
230

Poor Concrete Health Days (per thirty):
3.5

Drinking (per 1000):
220

Physical Inactivity (per 1000):
3.5

Smoking (per 1000):
150

Air Pollution (PM2.5):
2.94

Food Insecurity (per grand):
150

Unempolyment (per 1000):
36

Happy Valley, Oregon

Happy Valle.

Sleep Score:
87.11

Happy Valley, OR

Population:
21,694

Insufficient Sleep (per 1000):
290

Median Income:
115,718

Mentally Unhealthy Days (per thirty):
4

Obesity (per thou):
280

Poor Physical Health Days (per 30):
iii.2

Drinking (per yard):
210

Physical Inactivity (per 1000):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.22

Food Insecurity (per thousand):
110

Unempolyment (per one thousand):
37

four

Bull Mountain, Oregon

Bull Mounta.

Sleep Score:
86.71

Balderdash Mountain, OR

Population:
9,698

Insufficient Sleep (per 1000):
300

Median Income:
108,324

Mentally Unhealthy Days (per 30):
3.6

Obesity (per 1000):
290

Poor Physical Health Days (per 30):
three.4

Drinking (per yard):
210

Concrete Inactivity (per k):
3.4

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.08

Food Insecurity (per 1000):
110

Unempolyment (per k):
35

West Linn, Oregon

West Linn

Sleep Score:
86.28

West Linn, OR

Population:
26,756

Insufficient Slumber (per thousand):
290

Median Income:
100,188

Mentally Unhealthy Days (per 30):
4

Obesity (per g):
280

Poor Physical Health Days (per thirty):
3.2

Drinking (per chiliad):
210

Physical Inactivity (per 1000):
three.2

Smoking (per g):
130

Air Pollution (PM2.five):
3.22

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Sherwood, Oregon

Sherwood

Sleep Score:
86.01

Sherwood, OR

Population:
19,679

Insufficient Sleep (per 1000):
300

Median Income:
95,309

Mentally Unhealthy Days (per 30):
3.vi

Obesity (per 1000):
290

Poor Physical Wellness Days (per 30):
3.4

Drinking (per chiliad):
210

Concrete Inactivity (per 1000):
3.four

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.08

Food Insecurity (per yard):
110

Unempolyment (per 1000):
35

seven

Lake Oswego, Oregon

Lake Oswego

Slumber Score:
85.94

Lake Oswego, OR

Population:
39,532

Insufficient Sleep (per 1000):
290

Median Income:
93,993

Mentally Unhealthy Days (per xxx):
4

Obesity (per 1000):
280

Poor Concrete Health Days (per 30):
3.2

Drinking (per g):
210

Physical Inactivity (per 1000):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.22

Food Insecurity (per thou):
110

Unempolyment (per grand):
37

viii

West Haven-Sylvan, Oregon

West Haven-.

Slumber Score:
85.7

W Oasis-Sylvan, OR

Population:
viii,142

Bereft Sleep (per 1000):
300

Median Income:
85,230

Mentally Unhealthy Days (per 30):
4

Obesity (per k):
230

Poor Physical Health Days (per 30):
iii.5

Drinking (per 1000):
220

Physical Inactivity (per 1000):
iii.five

Smoking (per grand):
150

Air Pollution (PM2.5):
2.94

Food Insecurity (per g):
150

Unempolyment (per yard):
36

Damascus, Oregon

Damascus

Sleep Score:
85.66

Damascus, OR

Population:
10,909

Bereft Slumber (per 1000):
290

Median Income:
88,750

Mentally Unhealthy Days (per xxx):
4

Obesity (per 1000):
280

Poor Physical Health Days (per 30):
3.2

Drinking (per 1000):
210

Physical Inactivity (per g):
three.2

Smoking (per 1000):
130

Air Pollution (PM2.v):
3.22

Food Insecurity (per thou):
110

Unempolyment (per 1000):
37

Garden Home-Whitford, Oregon

Garden Home.

Sleep Score:
85.5

Garden Home-Whitford, OR

Population:
6,442

Insufficient Sleep (per 1000):
300

Median Income:
85,769

Mentally Unhealthy Days (per 30):
3.6

Obesity (per grand):
290

Poor Physical Wellness Days (per xxx):
3.iv

Drinking (per 1000):
210

Concrete Inactivity (per 1000):
3.4

Smoking (per 1000):
130

Air Pollution (PM2.v):
iii.08

Food Insecurity (per 1000):
110

Unempolyment (per thousand):
35

Oak Hills, Oregon

Oak Hills

Slumber Score:
85.48

Oak Hills, OR

Population:
11,779

Bereft Sleep (per 1000):
300

Median Income:
85,318

Mentally Unhealthy Days (per xxx):
3.vi

Obesity (per m):
290

Poor Physical Health Days (per 30):
3.iv

Drinking (per 1000):
210

Physical Inactivity (per 1000):
iii.four

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.08

Food Insecurity (per thou):
110

Unempolyment (per 1000):
35

Oatfield, Oregon

Oatfield

Sleep Score:
85.iii

Oatfield, OR

Population:
xiii,457

Bereft Sleep (per 1000):
290

Median Income:
81,924

Mentally Unhealthy Days (per 30):
iv

Obesity (per 1000):
280

Poor Physical Health Days (per 30):
three.2

Drinking (per 1000):
210

Physical Inactivity (per chiliad):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.v):
3.22

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Rockcreek, Oregon

Rockcreek

Sleep Score:
85.28

Rockcreek, OR

Population:
ix,503

Insufficient Slumber (per 1000):
300

Median Income:
81,553

Mentally Unhealthy Days (per 30):
3.6

Obesity (per 1000):
290

Poor Concrete Health Days (per 30):
3.iv

Drinking (per 1000):
210

Physical Inactivity (per 1000):
3.4

Smoking (per yard):
130

Air Pollution (PM2.5):
3.08

Food Insecurity (per 1000):
110

Unempolyment (per grand):
35

Hillsboro, Oregon

Hillsboro

Slumber Score:
84.96

Hillsboro, OR

Population:
108,389

Insufficient Slumber (per 1000):
300

Median Income:
75,599

Mentally Unhealthy Days (per 30):
iii.vi

Obesity (per 1000):
290

Poor Physical Health Days (per thirty):
3.4

Drinking (per k):
210

Physical Inactivity (per 1000):
3.4

Smoking (per m):
130

Air Pollution (PM2.v):
three.08

Food Insecurity (per chiliad):
110

Unempolyment (per thousand):
35

West Slope, Oregon

West Slope

Sleep Score:
84.93

West Slope, OR

Population:
7,698

Bereft Slumber (per 1000):
300

Median Income:
75,000

Mentally Unhealthy Days (per xxx):
three.6

Obesity (per 1000):
290

Poor Concrete Health Days (per 30):
3.4

Drinking (per chiliad):
210

Physical Inactivity (per 1000):
iii.four

Smoking (per 1000):
130

Air Pollution (PM2.v):
three.08

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
35

xvi

Cedar Hills, Oregon

Cedar Hills

Sleep Score:
84.81

Cedar Hills, OR

Population:
8,054

Insufficient Sleep (per g):
300

Median Income:
72,741

Mentally Unhealthy Days (per 30):
3.6

Obesity (per g):
290

Poor Physical Health Days (per 30):
3.4

Drinking (per 1000):
210

Physical Inactivity (per k):
3.4

Smoking (per 1000):
130

Air Pollution (PM2.5):
three.08

Food Insecurity (per yard):
110

Unempolyment (per 1000):
35

Tualatin, Oregon

Tualatin

Sleep Score:
84.viii

Tualatin, OR

Population:
27,602

Insufficient Sleep (per 1000):
290

Median Income:
72,580

Mentally Unhealthy Days (per xxx):
4

Obesity (per g):
280

Poor Concrete Health Days (per 30):
3.2

Drinking (per thousand):
210

Concrete Inactivity (per 1000):
3.two

Smoking (per 1000):
130

Air Pollution (PM2.five):
iii.22

Nutrient Insecurity (per 1000):
110

Unempolyment (per chiliad):
37

Aloha, Oregon

Aloha

Sleep Score:
84.72

Aloha, OR

Population:
55,205

Bereft Slumber (per grand):
300

Median Income:
71,046

Mentally Unhealthy Days (per thirty):
3.6

Obesity (per 1000):
290

Poor Physical Health Days (per 30):
3.iv

Drinking (per g):
210

Physical Inactivity (per 1000):
three.4

Smoking (per thou):
130

Air Pollution (PM2.5):
3.08

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
35

Troutdale, Oregon

Troutdale

Sleep Score:
84.69

Troutdale, OR

Population:
16,379

Insufficient Sleep (per 1000):
300

Median Income:
66,224

Mentally Unhealthy Days (per xxx):
4

Obesity (per 1000):
230

Poor Physical Health Days (per thirty):
3.five

Drinking (per 1000):
220

Physical Inactivity (per yard):
3.5

Smoking (per grand):
150

Air Pollution (PM2.five):
2.94

Food Insecurity (per 1000):
150

Unempolyment (per thousand):
36

Tigard, Oregon

Tigard

Slumber Score:
84.67

Tigard, OR

Population:
54,758

Insufficient Sleep (per chiliad):
300

Median Income:
seventy,120

Mentally Unhealthy Days (per xxx):
3.6

Obesity (per 1000):
290

Poor Physical Wellness Days (per 30):
three.4

Drinking (per 1000):
210

Physical Inactivity (per 1000):
3.4

Smoking (per k):
130

Air Pollution (PM2.five):
3.08

Food Insecurity (per g):
110

Unempolyment (per grand):
35

Oregon City, Oregon

Oregon City

Slumber Score:
84.6

Oregon City, OR

Population:
37,129

Insufficient Sleep (per thousand):
290

Median Income:
68,813

Mentally Unhealthy Days (per thirty):
4

Obesity (per thousand):
280

Poor Physical Wellness Days (per 30):
3.ii

Drinking (per chiliad):
210

Physical Inactivity (per 1000):
3.2

Smoking (per grand):
130

Air Pollution (PM2.5):
three.22

Nutrient Insecurity (per one thousand):
110

Unempolyment (per 1000):
37

Raleigh Hills, Oregon

Raleigh Hil.

Sleep Score:
84.59

Raleigh Hills, OR

Population:
5,762

Bereft Sleep (per 1000):
300

Median Income:
68,714

Mentally Unhealthy Days (per xxx):
3.6

Obesity (per 1000):
290

Poor Concrete Health Days (per xxx):
iii.4

Drinking (per thou):
210

Physical Inactivity (per 1000):
3.4

Smoking (per 1000):
130

Air Pollution (PM2.five):
3.08

Nutrient Insecurity (per thousand):
110

Unempolyment (per one thousand):
35

Bend, Oregon

Bend

Sleep Score:
84.54

Bend, OR

Population:
97,590

Bereft Sleep (per thou):
290

Median Income:
sixty,563

Mentally Unhealthy Days (per 30):
4

Obesity (per 1000):
230

Poor Physical Health Days (per 30):
3.5

Drinking (per 1000):
210

Concrete Inactivity (per k):
iii.v

Smoking (per 1000):
140

Air Pollution (PM2.5):
2.91

Food Insecurity (per g):
130

Unempolyment (per 1000):
42

Wilsonville, Oregon

Wilsonville

Sleep Score:
84.54

Wilsonville, OR

Population:
24,582

Bereft Slumber (per 1000):
290

Median Income:
67,694

Mentally Unhealthy Days (per 30):
4

Obesity (per g):
280

Poor Physical Health Days (per 30):
3.2

Drinking (per g):
210

Physical Inactivity (per 1000):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.5):
three.22

Food Insecurity (per m):
110

Unempolyment (per 1000):
37

Canby, Oregon

Canby

Sleep Score:
84.46

Canby, OR

Population:
17,817

Insufficient Sleep (per m):
290

Median Income:
66,220

Mentally Unhealthy Days (per 30):
4

Obesity (per 1000):
280

Poor Physical Health Days (per 30):
3.2

Drinking (per 1000):
210

Physical Inactivity (per 1000):
3.two

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.22

Food Insecurity (per g):
110

Unempolyment (per g):
37

Deschutes River Woods, Oregon

Deschutes R.

Sleep Score:
84.38

Deschutes River Woods, OR

Population:
five,910

Insufficient Slumber (per 1000):
290

Median Income:
57,625

Mentally Unhealthy Days (per xxx):
4

Obesity (per chiliad):
230

Poor Physical Health Days (per xxx):
3.five

Drinking (per 1000):
210

Physical Inactivity (per chiliad):
iii.five

Smoking (per 1000):
140

Air Pollution (PM2.five):
2.91

Food Insecurity (per 1000):
130

Unempolyment (per grand):
42

Beaverton, Oregon

Beaverton

Slumber Score:
84.37

Beaverton, OR

Population:
98,962

Insufficient Sleep (per 1000):
300

Median Income:
64,619

Mentally Unhealthy Days (per 30):
3.vi

Obesity (per 1000):
290

Poor Concrete Wellness Days (per 30):
3.4

Drinking (per m):
210

Concrete Inactivity (per k):
3.four

Smoking (per grand):
130

Air Pollution (PM2.5):
3.08

Nutrient Insecurity (per grand):
110

Unempolyment (per 1000):
35

Sandy, Oregon

Sandy

Sleep Score:
84.34

Sandy, OR

Population:
11,326

Bereft Sleep (per grand):
290

Median Income:
64,057

Mentally Unhealthy Days (per thirty):
4

Obesity (per 1000):
280

Poor Physical Wellness Days (per 30):
3.2

Drinking (per k):
210

Physical Inactivity (per k):
three.two

Smoking (per 1000):
130

Air Pollution (PM2.5):
three.22

Food Insecurity (per 1000):
110

Unempolyment (per chiliad):
37

Fairview, Oregon

Fairview

Sleep Score:
84.25

Fairview, OR

Population:
9,319

Bereft Sleep (per yard):
300

Median Income:
58,032

Mentally Unhealthy Days (per 30):
4

Obesity (per thou):
230

Poor Physical Health Days (per 30):
three.5

Drinking (per 1000):
220

Concrete Inactivity (per 1000):
3.5

Smoking (per g):
150

Air Pollution (PM2.5):
two.94

Food Insecurity (per one thousand):
150

Unempolyment (per 1000):
36

Portland, Oregon

Portland

Sleep Score:
84.21

Portland, OR

Population:
653,115

Insufficient Sleep (per 1000):
290

Median Income:
61,532

Mentally Unhealthy Days (per thirty):
4

Obesity (per grand):
280

Poor Physical Health Days (per 30):
iii.2

Drinking (per yard):
210

Physical Inactivity (per 1000):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.v):
3.22

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Cornelius, Oregon

Cornelius

Sleep Score:
84.17

Cornelius, OR

Population:
12,724

Insufficient Sleep (per 1000):
300

Median Income:
60,766

Mentally Unhealthy Days (per thirty):
3.half-dozen

Obesity (per 1000):
290

Poor Physical Health Days (per xxx):
three.4

Drinking (per 1000):
210

Concrete Inactivity (per 1000):
three.4

Smoking (per thou):
130

Air Pollution (PM2.5):
iii.08

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
35

Oak Grove, Oregon

Oak Grove

Slumber Score:
84.15

Oak Grove, OR

Population:
16,648

Insufficient Sleep (per m):
290

Median Income:
threescore,402

Mentally Unhealthy Days (per 30):
iv

Obesity (per k):
280

Poor Physical Wellness Days (per xxx):
3.two

Drinking (per grand):
210

Physical Inactivity (per thousand):
three.2

Smoking (per 1000):
130

Air Pollution (PM2.five):
3.22

Nutrient Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Mount Hood Village, Oregon

Mount Hood .

Slumber Score:
84.15

Mount Hood Hamlet, OR

Population:
5,041

Insufficient Sleep (per 1000):
290

Median Income:
60,451

Mentally Unhealthy Days (per xxx):
4

Obesity (per 1000):
280

Poor Concrete Wellness Days (per xxx):
3.ii

Drinking (per g):
210

Concrete Inactivity (per thousand):
3.2

Smoking (per chiliad):
130

Air Pollution (PM2.5):
3.22

Food Insecurity (per yard):
110

Unempolyment (per g):
37

Milwaukie, Oregon

Milwaukie

Slumber Score:
84.07

Milwaukie, OR

Population:
21,014

Insufficient Sleep (per 1000):
290

Median Income:
58,911

Mentally Unhealthy Days (per 30):
iv

Obesity (per 1000):
280

Poor Physical Health Days (per 30):
iii.2

Drinking (per 1000):
210

Physical Inactivity (per m):
3.2

Smoking (per yard):
130

Air Pollution (PM2.5):
three.22

Nutrient Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Redmond, Oregon

Redmond

Sleep Score:
84.01

Redmond, OR

Population:
30,914

Insufficient Sleep (per grand):
290

Median Income:
50,646

Mentally Unhealthy Days (per 30):
4

Obesity (per 1000):
230

Poor Physical Health Days (per thirty):
3.v

Drinking (per chiliad):
210

Concrete Inactivity (per k):
3.5

Smoking (per 1000):
140

Air Pollution (PM2.5):
2.91

Nutrient Insecurity (per 1000):
130

Unempolyment (per one thousand):
42

Molalla, Oregon

Molalla

Sleep Score:
83.99

Molalla, OR

Population:
nine,235

Insufficient Slumber (per m):
290

Median Income:
57,542

Mentally Unhealthy Days (per 30):
4

Obesity (per yard):
280

Poor Physical Health Days (per 30):
3.2

Drinking (per 1000):
210

Physical Inactivity (per grand):
3.2

Smoking (per 1000):
130

Air Pollution (PM2.5):
3.22

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Gladstone, Oregon

Gladstone

Sleep Score:
83.98

Gladstone, OR

Population:
12,244

Insufficient Slumber (per grand):
290

Median Income:
57,346

Mentally Unhealthy Days (per xxx):
iv

Obesity (per thousand):
280

Poor Physical Health Days (per 30):
three.2

Drinking (per yard):
210

Physical Inactivity (per 1000):
iii.2

Smoking (per 1000):
130

Air Pollution (PM2.5):
iii.22

Food Insecurity (per chiliad):
110

Unempolyment (per 1000):
37

Albany, Oregon

Albany

Sleep Score:
83.85

Albany, OR

Population:
54,453

Insufficient Sleep (per 1000):
290

Median Income:
54,275

Mentally Unhealthy Days (per 30):
4.2

Obesity (per 1000):
270

Poor Concrete Wellness Days (per thirty):
three.7

Drinking (per k):
200

Concrete Inactivity (per thou):
three.7

Smoking (per chiliad):
140

Air Pollution (PM2.5):
ii.91

Nutrient Insecurity (per k):
150

Unempolyment (per 1000):
33

Gresham, Oregon

Gresham

Sleep Score:
83.85

Gresham, OR

Population:
110,158

Insufficient Slumber (per g):
300

Median Income:
fifty,675

Mentally Unhealthy Days (per 30):
4

Obesity (per 1000):
230

Poor Physical Health Days (per 30):
3.5

Drinking (per 1000):
220

Physical Inactivity (per k):
3.5

Smoking (per 1000):
150

Air Pollution (PM2.v):
2.94

Food Insecurity (per 1000):
150

Unempolyment (per k):
36

Forest Grove, Oregon

Woods Grov.

Sleep Score:
83.83

Wood Grove, OR

Population:
24,624

Bereft Sleep (per one thousand):
300

Median Income:
54,503

Mentally Unhealthy Days (per 30):
three.half dozen

Obesity (per 1000):
290

Poor Concrete Health Days (per 30):
three.4

Drinking (per one thousand):
210

Physical Inactivity (per 1000):
three.4

Smoking (per 1000):
130

Air Pollution (PM2.five):
3.08

Food Insecurity (per 1000):
110

Unempolyment (per 1000):
35

Creswell, Oregon

Creswell

Slumber Score:
83.82

Creswell, OR

Population:
5,489

Insufficient Sleep (per 1000):
290

Median Income:
58,115

Mentally Unhealthy Days (per thirty):
four.2

Obesity (per one thousand):
280

Poor Concrete Wellness Days (per 30):
three.ix

Drinking (per grand):
190

Physical Inactivity (per 1000):
3.ix

Smoking (per 1000):
150

Air Pollution (PM2.5):
3.47

Food Insecurity (per k):
150

Unempolyment (per k):
45

Jennings Lodge, Oregon

Jennings Lo.

Sleep Score:
83.76

Jennings Lodge, OR

Population:
8,164

Insufficient Slumber (per yard):
290

Median Income:
53,218

Mentally Unhealthy Days (per 30):
4

Obesity (per one thousand):
280

Poor Physical Health Days (per xxx):
three.two

Drinking (per 1000):
210

Concrete Inactivity (per yard):
three.2

Smoking (per 1000):
130

Air Pollution (PM2.five):
iii.22

Nutrient Insecurity (per 1000):
110

Unempolyment (per 1000):
37

Scappoose, Oregon

Scappoose

Sleep Score:
83.68

Scappoose, OR

Population:
7,488

Bereft Sleep (per g):
330

Median Income:
71,780

Mentally Unhealthy Days (per 30):
4.3

Obesity (per grand):
330

Poor Physical Health Days (per 30):
3.v

Drinking (per yard):
190

Physical Inactivity (per k):
3.5

Smoking (per yard):
150

Air Pollution (PM2.5):
2.56

Food Insecurity (per 1000):
130

Unempolyment (per 1000):
52

Eagle Point, Oregon

Eagle Point

Sleep Score:
83.63

Eagle Point, OR

Population:
9,408

Insufficient Slumber (per yard):
320

Median Income:
lx,806

Mentally Unhealthy Days (per 30):
4.4

Obesity (per chiliad):
260

Poor Physical Health Days (per xxx):
iii.vii

Drinking (per 1000):
210

Physical Inactivity (per grand):
three.vii

Smoking (per yard):
180

Air Pollution (PM2.5):
three.01

Food Insecurity (per thou):
140

Unempolyment (per 1000):
48

Corvallis, Oregon

Corvallis

Slumber Score:
83.42

Corvallis, OR

Population:
58,641

Insufficient Sleep (per thousand):
290

Median Income:
46,285

Mentally Unhealthy Days (per xxx):
four.2

Obesity (per 1000):
270

Poor Physical Wellness Days (per xxx):
iii.7

Drinking (per thou):
200

Concrete Inactivity (per 1000):
3.seven

Smoking (per one thousand):
140

Air Pollution (PM2.5):
2.91

Food Insecurity (per 1000):
150

Unempolyment (per thou):
33

Junction City, Oregon

Junction Ci.

Sleep Score:
83.35

Junction City, OR

Population:
6,182

Insufficient Sleep (per 1000):
290

Median Income:
49,293

Mentally Unhealthy Days (per 30):
4.two

Obesity (per 1000):
280

Poor Physical Health Days (per 30):
three.9

Drinking (per thousand):
190

Concrete Inactivity (per grand):
3.nine

Smoking (per 1000):
150

Air Pollution (PM2.5):
3.47

Nutrient Insecurity (per thousand):
150

Unempolyment (per 1000):
45

Hood River, Oregon

Hood River

Sleep Score:
83.35

Hood River, OR

Population:
vii,806

Bereft Sleep (per 1000):
300

Median Income:
48,257

Mentally Unhealthy Days (per 30):
iv.i

Obesity (per grand):
270

Poor Physical Health Days (per 30):
3.viii

Drinking (per thousand):
200

Concrete Inactivity (per 1000):
3.8

Smoking (per 1000):
150

Air Pollution (PM2.five):
2.14

Food Insecurity (per thousand):
ninety

Unempolyment (per 1000):
36

The Dalles, Oregon

The Dalles

Sleep Score:
83.28

The Dalles, OR

Population:
15,666

Insufficient Sleep (per 1000):
290

Median Income:
47,254

Mentally Unhealthy Days (per 30):
4.1

Obesity (per 1000):
280

Poor Physical Health Days (per thirty):
iii.vii

Drinking (per one thousand):
190

Physical Inactivity (per thousand):
three.seven

Smoking (per grand):
150

Air Pollution (PM2.5):
2.42

Food Insecurity (per 1000):
120

Unempolyment (per m):
41

Eugene, Oregon

Eugene

Slumber Score:
83.25

Eugene, OR

Population:
171,245

Insufficient Sleep (per m):
290

Median Income:
47,489

Mentally Unhealthy Days (per 30):
four.two

Obesity (per one thousand):
280

Poor Physical Health Days (per 30):
3.9

Drinking (per chiliad):
190

Physical Inactivity (per yard):
three.9

Smoking (per 1000):
150

Air Pollution (PM2.5):
3.47

Nutrient Insecurity (per grand):
150

Unempolyment (per 1000):
45

Keizer, Oregon

Keizer

Slumber Score:
83.25

Keizer, OR

Population:
39,692

Bereft Sleep (per 1000):
310

Median Income:
60,722

Mentally Unhealthy Days (per 30):
4.5

Obesity (per 1000):
340

Poor Physical Health Days (per 30):
4

Drinking (per 1000):
170

Physical Inactivity (per thousand):
4

Smoking (per chiliad):
160

Air Pollution (PM2.5):
3.19

Food Insecurity (per 1000):
120

Unempolyment (per 1000):
43

Didn’t Find Your City in the Tiptop fifty?

Don’t worry! We ranked all of the best cities for sleep in your state, so scroll downwards to meet where your urban center landed. And call back — in that location’south ever adjacent year!

Rank	City	Population	Median Income	Insufficient slumber	Mentally unhealthy days	Obesity	Poor physical health days	Drinking	Physical inactivity	Smoking	Air pollution (PM2.v)	Slumber Score
51	Silverton	10643	60603	310	4.5	340	iv	170	160	160	three.19	83.24
52	White City	9030	50957	320	four.iv	260	3.vii	210	160	180	3.01	83.11
53	Ashland	21263	50517	320	four.4	260	3.vii	210	160	180	three.01	83.08
54	Newberg	23844	56910	320	4.3	320	three.9	190	190	160	2.98	82.99
55	Central Point	18581	48409	320	4.4	260	3.7	210	160	180	three.01	82.97
56	Veneta	5054	41743	290	iv.2	280	three.nine	190	150	150	iii.47	82.94
57	Springfield	62979	41700	290	4.2	280	3.9	190	150	150	3.47	82.94
58	Warrenton	5685	51264	310	four.3	310	3.seven	190	200	160	two.21	82.9
59	Dallas	16701	54534	320	4.2	330	three.7	200	170	150	2.98	82.89
60	Cottage Grove	10351	40436	290	four.2	280	iii.ix	190	150	150	3.47	82.87
61	Medford	82347	45361	320	four.4	260	3.7	210	160	180	3.01	82.81
62	Bakery City	9757	42006	290	4.ane	310	three.vii	180	180	150	2.38	82.77
63	Salem	173442	51666	310	4.five	340	4	170	160	160	3.19	82.76
64	Hermiston	17671	50694	290	4.two	350	3.8	180	210	180	iii.08	82.68
65	Stayton	8245	49571	310	4.5	340	4	170	160	160	3.19	82.65
66	McMinnville	34617	50299	320	4.3	320	3.9	190	190	160	ii.98	82.63
67	Four Corners	16648	47987	310	4.five	340	4	170	160	160	3.19	82.57
68	Astoria	9976	44747	310	4.3	310	three.7	190	200	160	two.21	82.55
69	Independence	10154	48283	320	4.2	330	3.7	200	170	150	ii.98	82.55
70	Tillamook	5311	33393	280	iv.2	300	iii.half dozen	170	180	160	2.24	82.54
71	Pendleton	16781	47851	290	4.ii	350	3.viii	180	210	180	iii.08	82.53
72	Brookings	6465	42794	300	4.4	320	iv	160	190	150	2.viii	82.53
73	Florence	9103	33821	290	four.2	280	iii.9	190	150	150	iii.47	82.52
74	Woodburn	26078	47042	310	4.v	340	iv	170	160	160	3.19	82.52
75	Hayesville	21658	46310	310	4.5	340	4	170	160	160	3.19	82.48
76	Sheridan	6206	47372	320	iv.3	320	3.9	190	190	160	2.98	82.48
77	St. Helens	13801	45789	330	iv.three	330	three.5	190	200	150	ii.56	82.29
78	La Grande	13271	40750	290	4.4	350	4	180	160	180	2.24	82.23
79	Seaside	6795	38680	310	4.3	310	3.7	190	200	160	ii.21	82.22
80	Newport	10680	39870	290	4.5	330	four	180	200	170	2.49	82.2
81	Roseburg N	5904	44968	320	four.5	330	3.9	170	210	160	three.08	82.2
82	Greenish	7453	44643	320	4.five	330	3.9	170	210	160	3.08	82.18
83	Lincoln City	9018	37898	290	four.5	330	4	180	200	170	2.49	82.09
84	Roseburg	23379	42507	320	4.5	330	three.9	170	210	160	3.08	82.07
85	Talent	6541	31484	320	4.4	260	iii.seven	210	160	180	three.01	82.06
86	Grants Pass	38191	38544	310	four.9	300	4.2	170	190	180	2.77	82.05
87	Umatilla	7171	38796	290	four.2	350	3.8	180	210	180	three.08	82.04
88	Northward Bend	9765	47574	300	4.6	370	4.2	170	220	190	2.8	82.02
89	Prineville	10329	33195	300	4.5	300	3.9	170	220	160	2.73	81.99
ninety	Altamont	18975	41048	320	four.iv	320	4.three	180	200	180	2.7	81.97
91	Milton-Freewater	7053	37368	290	4.2	350	three.8	180	210	180	iii.08	81.96
92	Monmouth	10503	36748	320	4.two	330	3.7	200	170	150	2.98	81.93
93	Klamath Falls	21536	38847	320	iv.iv	320	4.3	180	200	180	2.7	81.85
94	Lebanese republic	17102	40195	330	four.4	350	four	160	200	160	3.08	81.79
95	Coos Bay	16415	43173	300	four.6	370	four.2	170	220	190	2.8	81.78
96	Sutherlin	8103	37080	320	4.five	330	3.9	170	210	160	3.08	81.78
97	Winston	5499	36978	320	4.5	330	3.9	170	210	160	3.08	81.77
98	Sweet Home	9816	36411	330	iv.4	350	four	160	200	160	three.08	81.58
99	Ontario	11080	31182	320	iv.6	320	4.3	170	190	180	three.15	81.47
100	Madras	6944	35485	320	4.seven	350	4.four	170	190	190	two.66	81.four

How Did Nosotros Make up one’s mind the Best Cities for Slumber?

Slumber is impacted by important behavioral, ecology, and lifestyle factors. We compiled our listing of Best Cities for Slumber by looking at 10 primal metrics backed by scientific inquiry. Keep reading to find out which metrics we chose and how they affect slumber.